Questions For Kay

[Rebecca]

As a little summer project, I will be writing Kay a letter, asking her to answer all of your questions. To ask Kay a question, click on the form below.

You can also include any other information you would like Kay to know or a graphic, drawing, etc. on the Other part of the form.

All questions must be received by June 16, which is in exactly a week. I will be flexible with this date, so I will extend the deadline if I must. Thanks!

www.formassembly.com/forms/41705

[soul]

It is so difficult to fall asleep when you are overtired. There is no one answer that applies to every individual. But many people fail to note the distinction between fatigue, <a href=http://www.questmonk.com>wow gold</a>physical tiredness -- and sleepiness, the inability to stay awake. It's possible to feel "tired" physically and still be unable to fall asleep, because while your body may be exhausted, <a href="http://www.psii.org" title="wow gold">wow gold</a>you don't feel sleepy. To fall asleep, you need adequate time to unwind, even if you feel fatigued. It's not so easy to simply "turn off."According to Carl E. Hunt, director of the National Center on Sleep Disorders Research in Bethesda, Maryland, <a href="http://www.wowgold.ws" title="wow gold">wow gold</a>most people do not allow themselves sufficient deceleration.Lack of sleep complicates matters even more. Experts say adults need at least 7 to 8 hours of sleep a night to function properly. When you get less sleep than that on consecutive nights, <a href="http://www.wowtao.fr" title="wow gold">wow gold</a>you begin to accrue "sleep debt." As sleep debt increases (and functionality decreases), your body experiences a stress response and begins to release adrenaline(= adrenalin. Now a vicious cycle has been created: You experience the feeling of being more and more tired, <a href="http://www.gogoer.com" title="wow gold">wow gold</a>but your body is increasingly stimulated. "Power sleeping" for more hours on weekends is only a temporary solution. "There is no substitute for getting a good night's sleep on a regular basis,"<a href="http://www.srogold.com" title="wow gold">wow gold</a> says Hunt.Most of us, however, don't get the sleep we need.

[soul]

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[soul]

In the autumn live longer than those born in the spring and are less likely to fall chronically ill when they are older for the people, according to an Austrian scientist.world of warcraft goldwow power levelcheap wow goldwow power levelingwow powerlevelingbuy wow goldEverQuest 2 goldeq2 platcheap ffxi gilffxi gilfinal fantasy gilMaple Story Mesosmaple story accountmaplestory MesosLOTRO Goldlord of the rings goldLOTR Gold Using census data for more than one million people in Austria, Denmark and Australia, scientists at the Max Planck Institute for Demographic Research in the northern German town of Rostock found the month of birth was related to life expectancy over the age of 50. Seasonal differences in what mothers ate during pregnancydofus kamaskamas dofusrunescape goldrunescape powerlevelingrunescape moneyArchLord goldarchlord powerlevelingbuy ArchLord goldflyff penyabuy flyff goldflyff moneyWarhammer goldbuy warhammer gold and infections occurring at different times of the year could both have an impact on the health of a new-born baby and could influence its life expectancy in older age. "A mother giving birth in spring spends the last phase of her pregnancy in winter, world of warcraft goldwow power levelcheap wow goldwow power levelingwow powerlevelingbuy wow goldEverQuest 2 goldeq2 platcheap ffxi gilffxi gilfinal fantasy gilMaple Story Mesosmaple story accountwhen she will eat less vitamins than in summer," said Gabriele Doblhammer, one of a team of scientists who carried out the research. "When she stops breast-feeding and starts giving her baby normal food, it's in the hot weeks of summer when babies are prone to infections of the digestive system." maplestory MesosLOTRO Goldlord of the rings goldLOTR Golddofus kamaskamas dofusrunescape goldrunescape powerlevelingrunescape moneyArchLord goldarchlord powerlevelingbuy ArchLord goldflyff penyabuy flyff goldflyff moneyWarhammer goldbuy warhammer goldIn Austria, adults born in autumn (October-December) lived about seven months longer than those born in spring (April-June), and in Denmark adults with birthdays in autumn outlived those born in spring by about four months. In the southern hemisphere, the picture was similar. Adults born in the Australian autumn - the European spring - lived about four months longer than those born in the Australian spring.